FBSC WOD

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Description

DEUTSCH

FULL BODY STRENGTH & CONDITIONING WORKOUT OF THE DAY
Kraft, Ausdauer & Skill Training im Crossfit Stil für den ganzen Körper, mit dem Ziel rundum fitter & stärker zu werden.

DETAILS:
Intensität: Es stehen 5 Trainingseinheiten pro Woche zur Verfügung
Ziel: Kraft, Kondition, Ausdauer, Skills. Abwechslungsreiches Training

WAS IST INBEGRIFFEN:
Trainingsplan in der TrueCoach App mit dem Smartphone abrufbar
Form Checks/Coaching über die  TrueCoach App (Video Uploads & Chat)
Einführungstraining (Auf Anfrage)

ENGLISH

FULL BODY STRENGTH & CONDITIONING WORKOUT OF THE DAY

FBSC WOD is a training program designed to improve your overall strength, conditioning & skills.

DETAILS:
Intensity: There’s 5 training sessions you can choose from every week (You can however move at your own pace)
Goal: Strength, Conditioning, Endurance, Skills, Varied Training

WHAT’S INCLUDED
Training plan in TrueCoach App
Form Checks/Coaching via TrueCoach App (Video Uploads & Chat)
Intro- Training (on demand)

Additional information

Subscription

2 Weeks (Free Trial), 3 Months, 6 Months, 12 Months

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