Hi!

This is me. The face behind FBSC. FBSC was born with the the goal to provide varied and progress-oriented training for people who want to become stronger, fitter and, most importantly, healthier. 

I’m a certified Eleiko Strength Coach and Pain Free Performance Specialist and I strive to continuously expand my knowledge on strength & conditioning training, programming principles and other areas of health and fitness.

5 years ago I was in bad shape, both mentally and physically. Weighing in at around 120kg, suffering from high blood pressure and regular back pain and far from being able to run even 1 kilometer or do a single pushup.

This is where my journey and my passion for fitness started. But FBSC is not about me.

My goal is to create a community of healthy and fit individuals that respect each other and their surroundings, face their fears head on and to make them able to better face tough situations in life – through training.

I’m happy to be called coach by many nowadays and I’m looking forward to everyone who wants to join the FBSC Team.

Mark

#adaptovercome #fbsctraining